3 Restaurants in Winnipeg That Make Cutting Meat Out of your Diet Easy : Part Three

Today marks 29 days meat free! It has been surprisingly easy for me to stay faithful to this lifestyle. I was afraid that when I went on my cruise last week (which I will be writing a post about this week), that I would have no options and would be tempted with all the food around me. Everyday we ate buffet style for pretty much every meal so there were always lots of vegetarian options for me to enjoy. The day before I left for my trip, Pascal, his parents and I, went to a restaurant that was actually recommended to me by a fellow blogger, kiracanadiangirl. It is Taiwanese-Chinese vegetarian restaurant called Affinity Garden.

About Affinity Garden

Affinity Garden was unlike any vegetarian restaurant I’ve ever been too. I find that all too often, vegetarian restaurants just offer salads and veggie burgers. Not Affinity Garden. They offer all your favourite Chinese style foods, just as a veggie option. They have been in downtown Winnipeg since May of 2001 and I’m surprised I haven’t heard of them sooner. They guarantee that all their products are MSG free, they only use purified water, and they pride themselves in their great tea that is specially delivered from Taiwan.

Green Tea

The Menu

There were so many options to choose from, the only problem was that we had no idea what anything was. So we decided the best way to get to try a little bit of everything was to buy the dinner for four and share. It said dinner for four but honestly with the amount of food brought to the table, we easily could have fed 5 or 6. First they start you off with a soup, either hot & sour or wonton (we all chose wonton). After that they start bringing all the dishes to the table, one by one and spread out in time to give you a chance to finish what your eating and to make room on the table for more. The combo we got included spring rolls, garden special chow mein, sweet & sour soyapork, colorful bean curd layers, assorted mushrooms with seasonal greens, and white rice. My personal favourite was the sweet & sour soyapork, although no one else seemed to overly enjoy it. As you can guess from the name, it’s a vegetarian version of sweet and sour pork. The sauce was phenomenal and the added sweet bell peppers made a nice touch. We also ordered a side of both steamed dumplings and pan-fried dumplings. They were probably my second favourite thing we had for supper (I enjoyed the pan fried ones slightly more than the steamed).  For dessert, we were each served a green tea jello that was surprisingly tasty (we also ordered green tea to drink with our meal, equally as tasty).

The Atmosphere

Affinity Garden was EXTREMELY quiet for a restaurant. There was one other family there when we were there and there was no music playing so it felt like everyone could hear everything you were saying. I really enjoyed the artwork on the walls though and the staff were very friendly. When we were paying for our bill, we all took some candy from their candy dish and then the lady who runs the place went through her bag of candies to find us her favourite one that she wanted us to try (very sweet lady).


Although the food was anything too special or out of this world, it was definitely nice to see a different take on vegetarian options. I suggest everyone trying it at least once, if nothing more than for the experience (please try the sweet & sour soyapork and tell me I’m not the only one who loved it). If anyone has anymore vegetarian restaurant options, I would love to hear them! Or if you have any of your own recipes that you wouldn’t mind sharing, drop them below. Thanks for reading, I can’t wait to share my cruise experience with you all!

5 Things to do in Winnipeg in the Winter : Part Five

It can be hard to find the motivation to exercise in the winter, especially if you aren’t an outdoor kind of person or you hate the cold. The fifth and final activity that I’m going to share for this series is one that the whole family can have fun doing.  This is one that will be sure to get you moving and is also a great idea if you’re trying to think of where to host your kids birthday. If you’re looking for something new to add to your exercise routine, give Flying Squirrel a try. 

Throne for picture taking.

What is Flying Squirrel?

Flying Squirrel is the world’s largest indoor trampoline park. They currently have 12 locations, including locations in both Canada and USA with some new locations under way. Ticket pricing at the Winnipeg location starts at $20 for 60 minutes of jump time and this gives you access to all areas, not just the trampolines. They also have special times for just adults on weekend nights. Every Tuesday they offer special pricing for the whole day where children with special needs jump for $8 an hour and the caretaker jumps for free (how awesome is that?!) They have fitness classes starting soon as well. With so many options, there’s no excuse to give it a try!


What is there to do at Flying Squirrel?

Flying Squirrel is more than just a trampoline park. They have 17 attractions and 31 trampolines. My favorite attractions were the rock climbing wall (3 people can climb at once) and the Battle Beam. Me and Pascal raced each other up the rock climbing wall and were exhausted after just 3 tries. The Battle Beam is where you balance on a beam with another person and use soft jousting bars to try and knock the other person off and into the pit of foam blocks (I won). They also have huge air bags you can fall onto (I was too afraid to fall backwards) and rope swings, just to name a few. Head on over to https://flyingsquirrelsports.ca/winnipeg-manitoba/attractions/ to see a full list of attractions. They also have a small arcade area and a bar & cafe.

Rock climbing wall.

They whole time I was there, all I could think about was how cool it would of been to have a party there as a kid. But in all honesty, I still had lots of fun there as an adult. So if you’re trying to think of a fun new date night idea or where to spend a family outing, check out Flying Squirrel and let me know your opinions.Head on over to my Instagram page ( @coasttocoast709 ) to see some video clips from Flying Squirrel as well. If you have any other fun date ideas for Winnipeg, please let me know as well. We love trying new things!

5 Things to do in Winnipeg in the Winter : Part Three

Living in the city can be very exhausting, both mentally and physically. It always feels like everyone is in a rush to get somewhere. I am very much a small town girl so my next suggestion for the winter is to leave the city and enjoy the great outdoors. I did this by learning how to ski and going on a ski trip.When you think Winnipeg and Manitoba, you picture the boring, flat prairies. And although Manitoba is flat for the most part, there is some valleys and hills that make for a change of scenery and a great start if you’re a beginner at skiing like me.

skis at springhill

Learning the Basics at Springhill:

I had been skiing twice before this year and the most recent time was 6 years ago. From my memory of skiing, it didn’t go too well. I remember having 1 instructor trying to teach 20 plus of us the basic. I lasted about 2 or 3 tries down the bunny hill both times and then ditched skiing to go hang out with my friends inside for the rest of the day. This time though, I was determined and motivated to learn. I booked a one on one lesson at Springhill which is in Oakbank, right outside the perimeter. It really isn’t much of a ski hill, with just one ski lift and 3 slopes but it was perfect for me to learn how to go down the hill and not die (which was my ultimate goal). I went on a Sunday and it wasn’t too busy. My instructor was very friendly and patient with me, even when it took me a couple of minutes to grab onto the tug rope because I argued that it was moving way too fast (it really wasn’t). For the whole day at Springhill I paid $59 which included the 1 hour ski lesson, lift pass and ski rentals. It was extremely cold on the day that we went, so we didn’t stay too much longer after my lesson. I made it through the lesson without falling down so I was feeling pretty confident and ready to take on Asessippi the next weekend. If only I had known how many times I was about to fall down on day 1 of Asessippi.

ski lift

Asessippi ; Day One :

We stayed in a hotel in Russell, which is about 15 minutes outside of Asessippi. We arrived on Sunday evening and just spent the evening relaxing, preparing ourselves for our first day at the slopes. On Monday we headed there around 9:30am which is when the lifts open. It took us about an hour of waiting in line ups until we finally had all our equipment on and ready to go. There is one line up to pay, another line up for rentals and then another line up to get fitted for boots and skis. We all started off together doing the 2 of the easy trails. One of the easy trails however, was not so easy at the bottom. It got much steeper and I fell down every time I tried to do it. I tried doing the “pizza” technique to slow myself down but even that didn’t work and I ended up on my behind once again. I was getting more frustrated than I’d like to admit and was close to giving up within my first hour there. I was wearing my prescription glasses under my goggles, and my glasses were fogging up. I made the decision to ski with just my goggles on because I couldn’t see anything with my glasses fogging up. As long as I aimed for the white and avoided any other blobs of colors, I was fine. After that, I started to feel a lot better about skiing and enjoyed myself. Me and Julianne stayed together on the easy trails and let Pascal and Cole some of the harder ones, including some black diamonds. We stayed on the slopes until sometime around 3pm when we decided to head back to hotel and get some rest for the next day.

Asessippi ; Day Two

On Tuesday we avoided the line ups by paying for our ski rentals and lift passes the day before and just taking all our equipment back to the hotel with us Monday night. Highly recommend this if you are going to be renting for more than one day as it’ll save you a ton of time. We hit the slopes around 10am and Julianne and I stayed on the easy trails again but this time feeling a lot more confident than the day before. I did a couple different trails including one called “the plunge”. “The plunge” starts off really steep but you only go fast for about 5-10 seconds before slowing down on the flat part of the trail. It was really fun to experience and get used to the feeling of going faster. I downloaded a ski trekking app for Tuesday just for fun to see how fast I could go and how far we skied. My max speed was 31 km/hr and we skied a total of 10 km (2 1/2 hours). The best skier in our group went 69km/hr so I still have a long ways to go.

I don’t think I’ll ever be a black diamond skier but I’m willing to keep going back and learning. Who knows, maybe next winter I’ll end up in Banff. One thing that they don’t supply with the ski rentals is goggles so I recommend purchasing some before going or burrowing some from a friend like I did. They not only help with snow glare but help keep your face warm as well. You can also purchase anti-fogging ones, like these, which I would highly recommend as I found out skiing with fogged up glasses is not a fun time! Let me know in the comment section your skiing stories, your favorite ski hill and if you prefer skiing or snowboarding!

5 Things to do in Winnipeg in the Winter : Part Two

Last week I talked about something that you can do inside in the winter. Today’s post is going to be geared towards those of you who like to spend time outdoors and are also looking for ways to stay fit in the winter. My second recommendation ( & my favorite place in Winnipeg) is to visit “The Forks”.



ice castles

The Ice Castles:

The Forks is a great place to hang out anytime of the year and is personally my favorite place in all of Winnipeg. I’ve spent a lot of time at The Forks since I moved to Winnipeg in 2014, both in the Winter and Summer. The thing that made this Winter different than others was the addition of the ice castles. Me and Pascal were doing respite last month with two individuals (one who loves the movie “Frozen”) and we asked their caregiver if we could take them to the ice castles. We both really wanted to go and thought they would enjoy it as well. She thought it was a great idea so put on all our Winter gear (I recommend not going when its -30), and off we went. During the daytime on the weekends the have Elsa and Anna from “Frozen” there to greet you. The girl with us loved getting to meet them and even got to get her photo with them. I highly recommend going during the day on Saturday or Sunday between 1-4:30pm if you have kids (or you yourself) that love “Frozen”. Once inside, you are on your own, free to explore. There are lots of picture taking opportunities inside as well if you’re looking for the perfect Winter backdrop. Unfortunately I only took one picture that didn’t have the kids in it as this day was about them. Inside the ice castle there is 2 ice slides that you can ride. They provide you with a crazy carpet at the top to sit on. It’s a short slide but you can ride it as many times as you want. Once you’re in the castle you can stay as long as you want that day but once you leave you can’t re-enter. The ice castle is a really cool concept, especially when you think about all the work that went into building it. I would love to go back at night as they have fire performances Fridays and Saturdays, 7-10pm and the castle is lit up with multi-colored lights. I would also recommend buying your tickets online as you save $4.05 general admission and $3.05 for child 4-11 (0-3 is free). If you buy online, you don’t have to wait in line to buy there which is another added bonus! I would love to hear your experience if you went at night, leave a comment below!

trail conditions

The Red River Mutual Trail:

A few weeks later, me and Pascal decided to go back to The Forks and skate the river. We both are fairly good skaters but if you’re not and you want to learn, The Forks is a great place to do so. They have red chairs on the river that your can use to help you skate or you can rent something similar inside The Forks at Iceland (they also do skate rentals if you don’t own any or just aren’t ready to commit to buying any before learning). When you enter the trail from the dockside, you can either go left and skate on the Red River or go right and skate on the Assiniboine River. We decided to go left. Along the trail there are markers for when you hit each kilometer. I found this really motivating to see how far I skated in such a short amount of time. The complete trail is 3km each way meaning we skated 6km total. It was a great workout and alot more fun than being at the gym. It was extremely cold when we went so there wasn’t as many skaters on the trail as usual. Also, the trail wasn’t in the best condition but we managed to not fall down once (but it’s fine if you do, it’s all part of learning!)


The Warming Huts:

One of my favorite parts of skating at The Forks is getting to see the new warming huts each year. The warming huts started in 2009 and is a competition that welcomes designers around the world to summit their creations and than those selected come to Winnipeg and construct their art. Once completed they get put on display on the river for skaters and walkers to interact with or go inside to warm up. My favorite that was on display this year (I’m not sure if it was from this year’s competition or a previous year) was the bubble beach.

If you don’t like spending time outside in the winter, The Forks is still a great place to visit with lots to do inside. There is many unique local shops with a wide range of products (all of which are pretty cool). Also, with them now having “The Commons” you can stay inside, have a bite to eat and grab a drink. There are so many different types of restaurants inside, you’ll never get tired of eating there. So go ahead and try something new, whether it be learning how to skate or trying a new beer at The Commons. I would love to hear about your favorite things to do at The Forks and your favorite place to eat while there. Leave me a comment!

BONUS: Teeyah’s

I decided I’m going to throw in a bonus place to try in Winnipeg because we went there after visiting The Forks as it’s close by and I only recently discovered them. It’s a candy shop located on Graham Avenue. They’ve only been open about a year and only recently started selling ice cream as well. The make unique themed ice cream cones called “lengenDAIRY” cones. I ordered one and told her she could do whatever she wanted with it. For $10.50 I got 3 scoops of ice cream in a waffle cone, another cone on top of that, cotton candy, 3 lollipops, and lots of small candies on top. Definitely worth checking them out if you love ice cream as much as me. Who says ice cream should only be enjoyed in the Summer? Leave a comment and let me know what you think of them!

Newfoundland Adventures (August 2017)


Why Newfoundland?

Before getting started on the details on our adventure, I wanted to give you guys a bit of background about myself. I was born and raised in Newfoundland. I moved away when I was 18 and am currently 22. Newfoundland will forever be home to me, no matter where I am. I moved to Winnipeg 3 years ago and started dating Pascal a year and a half ago. He had never been to Newfoundland before OR met my parents so it was without question that we needed to go. And so the journey began…

The Journey There

The trip there in itself was an adventure. We showed up at the airport for 4am, ready to board our early flight and make it to Newfoundland in time to spend the Saturday evening on George Street getting Pascal screeched in. When we arrived at the airport we discovered that our flight had been cancelled. The next earliest flight they could get us wouldn’t leave Winnipeg until the afternoon AND was going to take us to British Columbia first (the OTHER side of the country) before flying us to Newfoundland. We decided to go with this option as the Canada games were going on and all the other flights were full. We arrived in British Columbia later that day and had a 5 hour lay-over between flights. Instead of spending that 5 hours just sitting in the airport we decided to let our vacation start there. We called a taxi and headed towards the harbour. We walked the boardwalk and tried hard to decide which seafood restaurant to try (we wanted to compare the seafood on both the west coast and the east coast). We finally decided on a place and ordered their seafood platter, just to get a sampling of everything. It was amazing but personally east coast seafood wins for me (I may be a bit biased). We called our taxi and headed back to the airport to continue on with our journey to Newfoundland, featuring a very long plane ride.

The First Two Days in Newfoundland

We arrived in St.John’s,Newfoundland early Sunday morning. We considered the amount of time we slept on the planes to be enough sleep as we were already behind in our adventure. We picked up our rental car and headed to my friend’s apartment. A couple of hours later my brother came and picked the 3 of us up. I hadn’t seen my brother in 4 years! My brother took us around the city and showed us a couple of cool hiking spots. My brother loves hiking and being outdoors so it was a great way to start our vacation. We explored all over the city for about 5 hours before my brother dropped us back off at my friend’s place. Although it was a Sunday, me, Pascal and a couple of my high school friends headed to George Street that night to find a place that would screech Pascal in. For any of you who don’t know what it means to get “screeched in”, it is a Newfoundland tradition that anyone from outside of Newfoundland and partake in. It varies slightly depending on who conducts the ceremony for you but for the full ceremony you eat newfie steak (bologna), eat seal penis (vienna sausages), drink screech (a newfie rum), repeat some newfie sayings and kiss a cod (yes, the fish). After checking a couple of bars we finally found someone who was willing to do it and that night Pascal became an honorary Newfoundlander.

Hiking Gros Morne and Ziplining

The next day we left St.John’s and headed to Terra Nova National Park with the intentions of doing some camping. Sadly our plans got rained on, so we continued on to Gander for the night. While in Gander I got to visit my cousin who I  hadn’t seen in a couple of years which was nice. The next day we continued on to Gros Morne National Park. Gros Morne mountain is the second highest peak in Newfoundland, at 806m. I had hiked it the year before with a couple of friends and I knew that I had to bring Pascal to experience this breathtaking hike. After a long 4-5 hours of hiking up a rocky mountain side, we finally made it to the top and we were not disappointed. It was everything I remembered it being, maybe even windier. We decided to camp on the side on the mountain on our way down and spend the night. When we woke up the next morning, we were greeted by a moose outside our tent. He was very peaceful and watched us before walking up the mountain (and making it look like hiking that mountain was a joke). I wish I was able to get a picture before he left but it took me by such surprise. We woke up nice and early so that we could finish the rest of the hike in time to make it to our scheduled ziplining. I had also done the ziplining the year before but the views were so beautiful I could zipline the same lines every year and never get bored. It is a series of 9 lines that take you back and forth over a waterfall. Anyone who knows me knows that waterfalls are one of my favorite things about nature. It has the highest zip-line in Canada which I think is pretty cool in itself.  I really wish I had a go-pro or a smaller camera that I felt comfortable taking ziplining with me so that I could have gotten pictures. My goal in the new year is to purchase more of an adventure camera. I will definitely be doing these ziplines again in the future and getting some pictures.

Sandbanks Provincial Park

After our ziplining adventure, we drove on to Sandbanks Provincial Park. They are known for their long, sandy beaches. Although I lived in Newfoundland for 18 years, I never got the chance to check it out until this trip. Being by the ocean always has a way of making me instantly happy. We spent the evening running along the beach and chasing the waves. The simplicity in it was what made it one of my favorite moments. We spent the night camping there before heading to Baie Verte so that Pascal could meet my family and see where it was exactly that I grew up.

The Last Destination: Home

Finally, we made it to my hometown, Baie Verte. We picked up my mom from work and I got to show Pascal where my parents work. We spent that weekend in Coachman’s Cove which is where my Pop lives and also where our family cabin is. I don’t think I really appreciated the cabin and Coachman’s Cove when I was growing up. There is no cell phone service or internet there so I used to dread going. Now it is a blessing. My dad took us out in boat and me, Pascal and my parents spent the morning cod jigging. It was Pascal’s first time fishing this way and he was blown away by the size of the fish. Once we got to shore, my dad taught Pascal how to gut and fillet the fish. That evening for supper we had a variety of seafood, all delicious. My favorite was definitely the stuffed squid that my aunt made, a Newfoundland tradition. For my last night in Baie Verte, I went to a dance with my friends and drank and danced until they shut the place down (I won’t share a picture of that because I really don’t think we got one sensible photo).

I loved growing up here because of how safe I felt. Everybody knew everybody. Sure, it can be a pain sometimes when everyone knows your personal business as well, but for the most part it was good. I had pretty much the same friends from kindergarten to grade 12. I got to play a lot of sports and had a lot of opportunities to travel the province because of it. Sea cadets was also a big part of my life there. I also go to spend a lot of time outdoors, whether with friends or alone. It was peaceful and my heart will forever be in Newfoundland. Hoping the next time I visit will be in the winter so stay tuned for that!